No person is your friend who disrespects you, nor denies your right to grow. You shouldn't have to feel that you must always be punching yourself out of a bag.
Every morning you are handed 24 golden hours. They are one of the
few things in this world that you get free of charge. If you had all the
money in the world, you couldn't buy an extra hour. What will you do
with this priceless treasure?